Hello,

I am looking for running partners for my father-in-law in the Prague area for Sept 3 and 4.

Saturday, Sept. 3

cca 2 km easy, then 16 km at 4:20 to 4:45 min/km, final 2 km easy

Sunday Sept. 4

cca 35 km long run

starting at 16 km with intervals 8× 90 seconds at 4:06 min/km pace and 5 minute intervals at marathon pace at 4:27 min/km, rest of run easy pace

If anyone is interested, please send me a private message.

Thank you!